What is GABA?
Gamma-aminobutyric acid, commonly known as GABA, is a naturally occurring amino acid that acts as a neurotransmitter in the central nervous system. It plays a crucial role in regulating neuronal excitability throughout the nervous system. GABA is inhibitory, meaning it helps to calm and relax nerve activity, which can have a calming effect on the mind and body. This neurotransmitter is involved in various physiological functions, including sleep, stress response, and muscle relaxation.
GABA Benefits:
Gamma-aminobutyric acid (GABA) offers numerous potential benefits, primarily due to its role as a neurotransmitter that helps regulate brain activity. It is known for its calming effects, which can help reduce feelings of stress, anxiety, and tension, promoting relaxation and improving mood. GABA may also improve sleep quality by helping you fall asleep faster and stay asleep longer. Additionally, it may support mental health by improving focus, concentration, and cognitive function.
Benefits Include:
- Brain & Memory Support
- Hair, Skin & Nails
- Bone & Joint Support
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FDA regulates both finished dietary supplement products and dietary ingredients. Because dietary supplements are foods, manufacturers, packers and storage facilities are subject to FDA Food Facility Registration regulations.
