What is Biotin?
Biotin, also known as vitamin H, is a water-soluble vitamin that plays a vital role in metabolism, gene regulation, and cell signaling. It’s a type of vitamin called a co-factor, meaning it helps enzymes break down fatty acids, glucose and amino acids so your body can function properly. While biotin gained fame as a beauty booster, it does more than keep your hair, nails and skin healthy.
Biotin Benefits:
Biotin is a B vitamin found in food. It helps the body convert food into energy and plays many other important roles in health. Biotin boosts the health of the hair and nails, supports a healthy pregnancy, and helps manage blood sugar levels, among other benefits.
Benefits Include:
- Bone and Joint Support
- Brain and Memory Support
- Hair, Skin, & Nails
- Helps maintain blood sugar levels
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FDA regulates both finished dietary supplement products and dietary ingredients. Because dietary supplements are foods, manufacturers, packers and storage facilities are subject to FDA Food Facility Registration regulations.