What is Riboflavin (Vitamin B2)?
Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. It is required by the body for cellular respiration. Food sources include eggs, green vegetables, milk and other dairy products, meat, mushrooms, and almonds. Some countries require its addition to grains.
Riboflavin (Vitamin B2) Benefits:
Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP). The human body produces ATP from food, and ATP produces energy as the body requires it.
Benefits Include:
- Fitness & Sports
- Brain & Memory Support
FDA REGISTERED FACILITY
FDA regulates both finished dietary supplement products and dietary ingredients. Because dietary supplements are foods, manufacturers, packers and storage facilities are subject to FDA Food Facility Registration regulations.