What is Beef Bone Broth?
Beef bone broth is a savory, nutrient-rich liquid made by simmering beef bones for an extended period of time. The cooking process breaks down collagen and gelatin in the bones, releasing minerals like calcium, magnesium, phosphorus, and iron into the broth. Additionally, it helps to extract flavor compounds such as glutamine from the bones that provide added nutrients to your diet.
Beef Bone Broth Benefits:
Beef bone broth is a nutritious liquid that contains minerals in forms that are easily absorbed by the body, such as calcium, magnesium, phosphorus and silica. It also contains beneficial amino acids like proline and glycine that help to support joint health. Beef bone broth can be used to help boost the immune system, improve digestion and increase energy levels.Benefits Include:
- Immune Support
- Fitness & Sports
- Bone & Joint Support
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