Bone broth is known to help people lose weight. It is high in protein, which helps the body feel fuller for longer and supports calorie restriction. A recent study in the Journal of Renal Nutrition points out that the average cup of chicken bone broth contains more protein than the average cup of basic chicken broth.
Chicken Bone Broth Protein Benefits:
Some benefits of taking bone broth protein may include: Weight loss. Bone broth protein is low in calories and high in protein, which may boost your metabolism, reduce your appetite, and help you burn more calories.
Benefits Include:
High in protein
Boosts metabolism
Bone and Joint Support
Fitness and Sports
Weight Management
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