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What is Calcium HMB?
Calcium beta-hydroxy-beta-methylbutyrate (HMB) supplementation has been reported to reduce muscle catabolism and promote gains in fat-free mass and strength in subjects initiating training. HMB supplementation resulted in significant increases in serum and urinary HMB concentrations.
Calcium HMB Benefits:
HMB is a substance your body produces naturally when it breaks down the amino acid leucine. It may offer benefits when some people take it as a supplement. Some evidence suggests it may help reduce muscle loss and aid exercise adaptations. Plus, it may increase muscle growth in untrained individuals and older people.
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