What is Gymnema Sylvestre?
Gymnema sylvestre is a perennial woody vine native to Asia, Africa and Australia. It has been used in Ayurvedic medicine. Common names include gymnema, Australian cowplant, and Periploca of the woods, and the Hindi term gurmar, which means "sugar destroyer".
Gymnema Sylvestre Benefits:
Gymnema sylvestre is said to redude sugar cravings while decreasing the rate at which sugar and fat are absorbed into the body. This may help treat diabetes, obesity, and high cholesterol levels.
Benefits Include:
- Weight Management
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