What is Rutin?
Rutin is a bioflavonoid, or plant pigment, that is found in certain vegetables and fruits. Apples are full of rutin. Buckwheat, most citrus, figs, and both black and green tea also contain rutin. Rutin has powerful antioxidant properties. It also helps your body produce collagen and use vitamin C.
Rutin are found in the rind of green citrus fruits and in rose hips and black currants. Rutin have been used in alternative medicine as an antioxidant to treat osteoarthritis and other inflammatory conditions, to support blood circulation and a healthy heart, and enhance the action of vitamin C.
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